Chronic Pain + Life + Wellness Coach

Journey with Janel Marie

It's time to transform your pain and reclaim your vitality!

Get my free guide, “Poise and Potential,” and start confidently showing up as your best self.

For me, your journey to wellness is personal!

After years of living with chronic pain and seeking effective solutions, I discovered the transformative power of mindset and holistic practices.

My personal quest to manage pain has inspired me to help others embark on their own journeys to wellness. Through personalized coaching and supportive guidance, I am dedicated to helping women turn their pain into strength, enabling them to live fully and confidently like never before.

Read my story

Resources for every stage of the journey

Online courses

Take a self-guided journey with weekly interactive lessons.

Take a course

1-on-1 Coaching

Book a Discovery Call to find out what it would look like to work together.

Book a Call

DIY guides

Learn actionable skills you can easily use to improve your daily life.

Download the guides

"In just 4 short weeks, you have transformed my way of thinking."

Savannah T.

Pam B.

"Janel is very easy to work with. She listens and gives suggestions to help you work through things without judgement."

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

"Janel is kind, compassionate, and professional, working with her is like having your best confidante, cheerleader, and guide by your side!"

Cindy W.

The latest from my blog

Get started with one of my 6-week courses

Create good energy

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

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An attitude of gratitude

When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.

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Who you’re meant to be

We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.

Start the course

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